Posted on

Video: ‘How to beat jet lag’

Fly High English - Video

This week’s video describes how to beat jet lag. Watch to find out how.

Try to answer the following questions about the video and come back on Monday for the answers.

Suggested ICAO level for video: 5+

  1. Why does flying from timezone to timezone make us feel bad?
  2. What factors can influence this effect?
  3. What’s the best way to get over jet lag without changing your genes?
  4. What makes jet lag worse?

Follow us on twitter here, Facebook here or Google+ here for more great content!

Have a great weekend!

How Do You Beat Jet Lag?

Traveling for the holidays can be exhausting, but jet lag can make it even worse. Can you overcome it? Sign Up For The TestTube Newsletter Here ►►►► Why Food Tastes Worse On Planes ►►►► Read More: Single gene controls jet lag, study finds “A master gene responsible for sleep and wake cycles has been identified by scientists, offering hope for a drug that could help reset sleep.